I didn’t have an accident so, why am I having low back pain? (part 1)
In part 1 of this article series, I’ll present 2 different reasons why you might be having low back pain and in part 2, I’ll go over the simple fix for these problems.
So, why are you having low back pain?
Is it time? I’d be willing to bet that it is and I’d like to give you some of your time back with a house call. Let me explain how…
First of all, you won’t have to be fighting any Seattle traffic when you get a house call. We are all aware of that nightmare. We face it everyday on the [...]
As a Chiropractor in Seattle, I meet many people in the CrossFit gym and out, that are having knee issues. Let me pre-empt this post with a warning.
It is VERY hard to diagnose knee problems without some imaging of your knee. Even the best Chiropractors, MDs, and PTs may put you through a full [...]
Everybody’s doing it now. I go to the gym and people are mobilizing like crazy everything from their toes to their nose. Starrett’s got a new video out and now everyone has to try it. What’s wrong with that you might ask? Well, for starters, you can’t learn from a video if your shoulder is[...]
Choosing Your CrossFit Gym Wisely
I work out quite a bit and I’ve been doing so for many years now in different cities and various countries around the world. My preferred method of exercise is CrossFit and I’ve been around long enough to have my level one CrossFit certification expire and [...]